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Happy Food and Drink Mental Health

How to Quit Drinking if You Think You Might Have a Problem

Confidence Mental Health

Why You Should Wear Perfume Every Day

Mental Health

The Ultimate Escape Plan: 7 Tranquil Destinations for Your Mental Health Muse

Happy Food and Drink

Easy tips for making a divorce cake from supermarket staples

by behappybeyouUpdated on 11 March 202411 March 2024

Divorce parties are becoming more common, a solemn yet significant milestone in the lives of those going through separation. It’s a time for catharsis and …

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Mental Health

How to Incorporate Makeup into Your Daily Routine When You’re Staying Home and Why It Can Boost Your Happiness

by behappybeyouUpdated on 26 February 202426 February 2024

Staying home doesn’t spell the end of feeling good, in fact, the simple act of putting on makeup, even if you’re not going anywhere, can …

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Healthy Home

10 Evening Tips for Women to Ensure a Good Night’s Sleep for a Happy Day Ahead

by behappybeyouUpdated on 13 February 202413 February 2024

As women, we have a lot on our plate every day. From household chores to work, family responsibilities, social obligations and much more, it can …

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Healthy Home

Creating a Zen Garden: Finding Peace and Serenity in Your Own Backyard

by behappybeyouUpdated on 6 February 20246 February 2024

We all know that feeling of being overwhelmed and exhausted from the hustle and bustle of daily life. This can be especially true for living …

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Mental Health

Adding These 5 Things to Your Morning Routine Will Make You Happier

by behappybeyouUpdated on 17 January 202417 January 2024

Do you ever wake up feeling groggy, sluggish, and maybe even a little grumpy? We’ve all had those mornings where we just don’t feel quite …

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Mental Health

Sleep for Sanity: The Importance of a Good Night’s Sleep to Your Mental Health

by behappybeyouUpdated on 17 January 20241 January 2024

As women, balancing jobs, households, children, and relationships can be exhausting and overwhelming. We are often left with little time for restorative activities such as …

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Mental Health

Mindfulness for Everyday Life: Finding Peace in Chaos

by behappybeyouUpdated on 17 January 202421 December 2023

Life can be chaotic, overwhelming, and stressful. From juggling work, family, relationships, and personal goals, it’s easy to feel lost and disconnected. But what if …

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Why should we spend life unhappy with what we have? Be Happy Be You is all about living a happy life happy with what you have and not what you don’t have. Here you will find all the tips you need to be happy with your life.

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